Arts therapy

 

INDIVIDUAL SESSIONS include:

  • 50 minute Arts Therapy Session with a qualified Creative Arts Therapist

  • In person at the Treehouse on the Gold Coast

  • All art materials included

  • Can be a one-off or part of an ongoing series

  • Initial session will involve an assessment of your therapeutic needs and a discussion about creative processes that may be best suited for you.

HOW I SUPPORT YOU AS A THERAPIST:

  • I use science backed techniques to help soothe your nervous system

  • I recommend certain materials to use so that you are able to fully express yourself

  • I also trust you to choose a material that feels right for you

  • I help you approach difficult stories in safe ways

  • I use a strengths based approach, helping shine a light on where you are already winning

 

 

As An Arts therapist,
I Don’t:

  • Tell you what I think your art means

  • Judge you on what your creativity should or shouldn’t look like (there is no right way)

  • Teach you art making skills beyond the basics that you need for self expression

Activities may include:

clay sculpting writing movement role play paper craft

painting nature art drawing sensory play mask making

ritual creation music poetry photography deconstructing